A woman stands at a metaphorical crossroads during dawn or dusk, symbolizing a crucial decision point in her fitness journey. One path leads to a traditional gym, indicative of her CrossFit routine, while the other diverges towards a holistic, nature-focused approach to health. She is caught in a moment of deep contemplation, reflecting on her options against the backdrop of a transitioning sky.

Why I Quit Crossfit

Fitness /

Last year, I tried CrossFit, committing myself to 3-5 classes per week for a solid eight months. It was an […]

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